Down to Earth

(Root Chakra)

flower pic
Leycestra Formosa
flower pic
Calanthe Tricarinata


Enhances sexual energy, life energy, connection with the earth.

Helps with low libido, wounds around sexuality. Ungroundedness, anxiety around material existence, subtle or hidden fears, stress, sluggishness and lack of drive. In cases of anxiety around material existence, can give a sense of stability and simply taking things one step at a time. Attunement to life's natural rhythms, progressing with ease, not forcing.


Child waiting earthbound
Cloud sparrow
Higher and Higher
Sampu

I chose to use Haikus rather than affirmations as a meditation for the chakras, as a haiku in the hands of a Zen Master is a verbal pictorial image that takes one deeper and deeper into the present, into awareness. Affirmations may help to change belief patterns or recondition the mind, but awareness is a space of infinite potential.